Access Bars
Access Bars is a gentle, hands-on energy healing technique involving touching 32 points on the head to release stored electromagnetic energy of thoughts, feelings, and beliefs, promoting deep relaxation, stress reduction, and mental clarity. Created by Gary Douglas, it's used by many to clear internal noise, improve focus, sleep, and create more ease in life by unlocking limiting patterns related to areas like creativity, money, and health. Sessions typically last 60-90 minutes, with benefits potentially increasing over time.
What it is:
- 32 Points on the Head: These points, called "Bars," store the energy of thoughts, feelings, beliefs, and ideas from your life.
- Gentle Touch: A practitioner lightly touches these points to release stagnant energy.
- Energy Release: Releasing this energy creates space for change, making it easier to let go of what's holding you back.
Benefits:
- Deep relaxation and stress relief
- Improved sleep and focus
- Increased creativity and energy
- Reduced anxiety and mental chatter
- Greater ease and joy in life
How it works:
- Energy Clearing: It functions like a mental "cleanup," clearing out mental clutter and limiting patterns.
- Holistic Effects: Clearing bars in one area (like communication) can positively affect other life aspects (like money).
- Post-Session Effects: The energy continues to shift after a session, with significant changes often noticed weeks later.
Who uses it:
- Individuals seeking relief from stress, anxiety, or insomnia.
- Families, schools, businesses, and athletes use it as a tool for well-being.
What to expect in a session:
- Lying down or sitting comfortably while the practitioner gently touches points.
- A unique experience each time, potentially including deep relaxation or emotional release
